Onion has 10 products from 9 brands with an average dosage of 238.07 mg. Kale has 31 products from 23 brands with an average dosage of 177.21 mg. There are 5 products containing both.
Onion
Products10
Brands9
Avg Dosage238.07 mg
Max Dosage1300 mg
Common FormCapsule
vs
Kale
Products31
Brands23
Avg Dosage177.21 mg
Max Dosage2250 mg
Common FormPowder
Products Containing Both (5)
| Product | Brand | Form |
|---|---|---|
| Fruit & Vegetable Blend | Swanson | Capsule |
| Mega Veggie | Indiana Botanic Gardens | Tablet or Pill |
| Fruit & Vegetable Blenddiscontinued | Swanson GreenFoods Formulas | Capsule |
| Source of Life Gold Drink Mix Delicious Tropical Fruit Flavordiscontinued | Nature's Plus | Powder |
| Fruit & Vegetable Powderdiscontinued | Swanson GreenFoods Formulas | Powder |
Frequently Asked Questions
Which has more products, Onion or Kale?
Kale has more products with 31 products vs 10.
What is the average Onion dosage vs Kale?
Onion averages 238.07 mg. Kale averages 177.21 mg.
Can you take Onion and Kale together?
There are 5 products that contain both Onion and Kale. Always consult a healthcare professional before combining supplements.