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Udo's Oil 3-6-9 Blend

Flora Udo's ChoiceUpdated April 2026

Product Information

Form
Softgel Capsule
Servings Per Container
45
UPC
0 61998 61580 5
Product Type
Fat/Fatty Acid
DSLD Entry Date
2024-01-24

Target Groups

Adult (18 - 50 Years)KosherGluten Free

All Ingredients

IngredientAmount% DV
Calories20 Calorie(s)
Total Fat2 Gram(s)3%
Omega-3 Fatty Acids840 mg
Omega-6 Fatty Acids420 mg
Omega-9 Fatty Acids350 mg

† Daily Value not established.

Label Statements

Formula re: Contains

Udo's Oil 3-6-9 Blend provides a balanced 2:1 ratio of omega-3 (840 mg) to omega-6 (420 mg) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are important for cell growth and division.

Formulation re: Does NOT Contain

Udo's Oil 3-6-9 Blend provides a balanced 2:1 ratio of omega-3 (840 mg) to omega-6 (420 mg) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid.

General Statements: All Other Content

Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill.

Formulation re: Other

Udo's oil blend is fresh-pressed in a state-of-the-art, low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle.

General Statements: All Other Content

Try the other Udo's Choice products to enhance your health and well-being: Age- & condition-specific probiotics Fiber-rich wholesome fast food Age- & condition-specific enzymes Nutrient-rich green blend Formulated by: Udo Erasmus, PhD. Udo Erasmus

Formulation re: Does NOT Contain

Gluten free!

Formula re: Contains

Provides a balanced 2:1:1 ratio of omega fatty acids Made with flax, sesame, sunflower, and other seed oils

Seals/Symbols

Non GMO Project Verified nongmoproject.org

Formulation re: Does NOT Contain

Non GMO Project Verified nongmoproject.org

FDA Statement of Identity

Dietary Supplement

Formula re: Contains

GreenCaps+ 14 softgels are equivalent to 1 tbsp. of Udo's Oil 3-6-9 Blend.

Precautions re: Allergies

Caution: Manufactured in a facility that also processes mustard and wheat.

Formulation re: Other

Product of USA

Formula re: Contains

Plant based omega-3 fish free

Seals/Symbols

Kosher Check

Formula re: Kosher

Kosher Check

Suggested/Recommended/Usage/Directions

Suggested use: Take 2 softgels three times a day with meals.

Precautions re: Children

Keep out of reach of children.

Storage

Store in a cool, dry place.

Suggested/Recommended/Usage/Directions

Udo's Oil 3-6-9 blend softgels are ideal for travelers and people on the go as a "maintenance use" omega fatty acid supplement. For best results, use Udo's Oil 3-6-9 blend in liquid form and take 1 tbsp. or more per day with meals (up to 1 tbsp. per 50 lb. of body weight per day).

Precautions re: All Other

Security sealed for your protection. Do not use if seal is missing or damaged.

Supplement Facts Panel

Supplement Facts
Serving Size 2 Softgel(s)
Servings Per Container 45
Amount Per Serving% Daily Value*
Calories
20 Calorie(s)
Total Fat
2 Gram(s)3%
Omega-3 Fatty Acids
840 mg
Omega-6 Fatty Acids
420 mg
Omega-9 Fatty Acids
350 mg

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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