100% Casein Protein Cookies & Cream

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NATURAL SOURCE OF AMINO ACIDS

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Natural and Artificial Flavor

Formula re: Contains

25 GRAMS OF SLOW-ACTING PROTEIN FOR HIGHER SUSTAINED BCAA UPTAKE FEATURES MICELLAR CASEIN AND CALCIUM CASEINATE

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POWDERED PROTEIN MIX

Storage

Store in a cool, dry place.

Suggested/Recommended/Usage/Directions

DIRECTIONS: Add one level scoop (41g) to 10 fl. oz. of cold water and blend well. Consume 1-3 servings per day. Pro Performance(R) 100% Casein Protein can be taken first thing in the morning, in between meals and before bed.

Formula re: Contains

Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4

Formula re: Contains

CONTAINS: Milk, Soybeans and Wheat.

Precautions re: Allergies

CONTAINS: Milk, Soybeans and Wheat.

Precautions re: All Other

NOTICE: Use this product as a food supplement only. Do not use for weight reduction.

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Significant product settling may occur.

Formula re: Contains

TYPICAL AMINO ACID PROFILE PER SERVING: Alanine 676 mg Arginine 885 mg Aspartate 1622 mg Cystine 83 mg Glutamate 5050 mg Glycine 524 mg Histidine 704 mg Isoleucine^ 1339 mg Leucine^ 2173 mg Lysine 1858 mg Methionine 653 mg Phenylalanine 1168 mg Proline 2469 mg Serine 1422 mg Threonine 1066 mg Tryptophan 296 mg Tyrosine 1367 mg Valine^ 1645 mg 25000 mg ^Indicates Branched Chain Amino Acid (BCAA).

General: Product/Version Code

CODE 386047 FMG

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Protein serves as a source of amino acids. The body needs amino acids to build the various proteins used in the growth, repair and maintenance of body tissues such as skin, bones and muscles. Why Casein? Casein is a slow digesting protein derived from milk. When compared to other sources of protein such as soy and whey, casein increases blood amino acids at a much slower and steadier rate. This delayed digestion and absorption of amino acids may be beneficial between meals or in the evening to provide a steadier supply of muscle fuel, crucial to maintaining an anti-catabolic state and significantly decrease protein breakdown. This chart compares the branched chain amino acid (BCAA) absorption after consuming casein and whey protein. When compared to whey, casein concentration was significantly lower after one hour, forty minutes, but increased after five hours.

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{chart} Branched Chain Amino Acid (BCAA) Absorption After Supplementation of Casein vs. Whey Protein BRANCHED CHAIN AMINO ACID CONCENTRATION (mM) 1050 600 1 HOUR, 40 MINUTES CASEIN WHEY BRANCHED CHAIN AMINO ACID CONCENTRATION (mM) 600 450 5 HOURS CASEIN WHEY *In a randomized, double-blind controlled study of sixteen healthy adults, subjects consumed either whey protein or casein containing equal amounts of leucine. While plasma branched chain amino acid (BCAA) levels were highest at 100 minutes post-supplementation in subjects who consumed whey protein, after 300 minutes (5 hours) BCAA levels were higher in subjects who consumed casein compared to those who took whey protein.