Sports Performance Pro-PCA Fuel Natural Raspberry Flavor

Suggested/Recommended/Usage/Directions

Suggested Usage: Pro-PCA Fuel is designed to be used during the Three Phases of the Training Cycle, as indicated in the dosage table below. Pro-PCA Fuel is one of the first sports performance products to consider the nutrient fueling needs of different sized atheletes. PCA nutrient fueling is critically important for all serious athletes to mitigate the free radical and other damaging effects of vigorous exercise. Athlete Classification & Three Phase Plan Class 1 Athletes (Athletes who weigh less than 170 pounds). Phase 1: Pre-Exercise Mix 1 Scoop in 8 to 10 ounces of filtered water. Drink Pre-Exercise formula 15 to 30 minutes before exercise. Phase 2: Training Session Mix 1 Scoop in 12 to 20 ounces of filtered water. Drink lightly during your training session. Fluids should equal your normal intake during training. Phase 3: Post Exercise Recovery Mix 1 Scoop in 12 to 16 ounces of filtered water. Drink this immediately after training to maximize recovery benefits. Class 2 Athletes (Athletes who weigh 170 to 240 pounds). Phase 1: Pre-Exercise Mix 1.5 Scoops in 8 to 10 ounces of filtered water. Drink Pre-Exercise formula 15 to 30 minutes before exercise. Phase 2: Training Session Mix 1.5 Scoops in 12 to 20 ounces of filtered water. Drink lightly during your training session. Fluids should equal your normal intake during training. Phase 3: Post Exercise Recovery Mix 1.5 Scoops in 12 to 16 ounces of filtered water. Drink this immediately after training to maximize recovery benefits. Class 3 Athletes (Athletes who weigh over 240 pounds). Phase 1: Pre-Exercise Mix 2 Scoops in 8 to 10 ounces of filtered water. Drink Pre-Exercise formula 15 to 30 minutes before exercise. Phase 2: Training Session Mix 2 Scoops in 12 to 20 ounces of filtered water. Drink lightly during your training session. Fluids should equal your normal intake during training. Phase 3: Post Exercise Recovery Mix 2 Scoops in 12 to 16 ounces of filtered water. Drink this immediately after training to maximize recovery benefits.

Formulation re: Does NOT Contain

This product contains NO yeast, wheat gluten, soy protein, corn, sodium, starch, artificial coloring, preservatives or flavoring.

Precautions re: Children

KEEP OUT OF REACH OF CHILDREN.

Storage

For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)

Precautions re: All Other

Tamper resistant package, do not use if outer seal is missing.

General Statements: All Other Content

Pro-PCA Fuel is scientifically designed to be used during the 3 Phases of the Training Cycle, but is Not Recommended as a meal replacement product because of its content of high glycemic sugars which are required to achieve the performance objectives discussed in the Product Data Sheet. Please refer to www.douglaslabs.com for more information on this revolutionary sports performance product.

General: Product/Version Code

Formula #57180P

FDA Statement of Identity

A Dietary Supplement

General Statements: All Other Content

Training Session Formula Protein Carbohydrate Antioxidants