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Gold Standard Pre-Work Out Fruit Punch

ON Optimum NutritionUpdated April 2026

Product Information

Form
Powder
Servings Per Container
18
UPC
7 48927 05290 9
Product Type
Fiber and Other Nutrients
DSLD Entry Date
2015-02-25

Target Groups

Adult (18 - 50 Years)

All Ingredients

IngredientAmount% DV
Calories5 {Calories}
Total Carbohydrates1 Gram(s)1%
Vitamin D500 IU125%
Thiamin2 mg133%
Niacin20 mg100%
Vitamin B62 mg100%
Folate200 mcg50%
Vitamin B1210 mcg167%
Pantothenic Acid10 mg100%
Muscle Matrix0 NP
Performance Composite0 NP
Energy & Focus Complex0 NP

† Daily Value not established.

Label Statements

Suggested/Recommended/Usage/Directions

DIRECTIONS: Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance.

General Statements: All Other Content

{Chart} CHOOSE YOUR STRENGTH SCOOP # {1 scoop} {2 scoops} ENERGY LEVEL INTENSE EXTREME CAFFEINE 175MG 350MG ENERGY & FOCUS BETA-ALANINE 1.5G 3G ENHANCED ENDURANCE* CREATINE MONOHYDRATE 3G 6G PERFORMANCE SUPPORT* L-CITRULLINE MALATE 1.5G 3G PRECURSOR TO N.O.*

Precautions re: All Other

DO NOT EXCEED 2 SCOOPS PER DAY.

Precautions re: Pregnant or Nursing or Prescription Medications

WARNING: CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE UNDER A PHYSICIAN'S CARE FOR A MEDICAL CONDITION.

Precautions re: Children

NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO CAFFEINE, NIACIN OR BETA-ALANINE.

Precautions re: Pregnant or Nursing or Prescription Medications

NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO CAFFEINE, NIACIN OR BETA-ALANINE.

Precautions re: All Other

DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT.

General Statements: All Other Content

BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION.

Precautions re: Children

KEEP OUT OF REACH OF CHILDREN.

Precautions re: All Other

DO NOT COMBINE WITH ALCOHOL.

Suggested/Recommended/Usage/Directions

CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM, AND DRINK AT LEAST 100 OZ OF WATER PER DAY.

General Statements: All Other Content

EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE.

Storage

STORE IN A COOL, DRY PLACE.

General Statements: All Other Content

CONTENTS SOLD BY WEIGHT NOT VOLUME.

Formula re: Contains

CONTAINS 175 MG OF CAFFEINE PER SCOOP

Precautions re: All Other

CONTAINS 175 MG OF CAFFEINE PER SCOOP

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Seals/Symbols

TRUE STRENGTH(TM) WWW.OPTIMUMNUTRITION.COM

Seals/Symbols

ON(R)

Seals/Symbols

CarnoSyn(R) Carnosine Synthesizer

Brand IP Statement(s) re: (c), (TM), (SM)

CarnoSyn(R) trademark and patents owned by Natural Alternatives International, Inc.

Seals/Symbols

Creapure(R)

Brand IP Statement(s) re: (c), (TM), (SM)

Creapure(R) is a registered trademark of AlzChem Trostberg GmbH

Seals/Symbols

AstraGin(TM)

Brand IP Statement(s) re: (c), (TM), (SM)

AstraGin(TM) is a registered trademark of Nuliv Science USA, Inc.

Seals/Symbols

INFORMED-CHOICE.ORG Trusted by sport

General Statements: All Other Content

INFORMED-CHOICE is a quality assurance program for sports nutrition products. The program certifies that all nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, HFL Sport Science.

General Statements: All Other Content

*WHEN TAKEN AT THE MAXIMUM RECOMMENDED DOSE OVER TIME.

General Statements: All Other Content

Servings Per Container 36 18

Formula re: Contains

175MG CAFFEINE FROM NATURAL SOURCES 1.5G BETA-ALANINE 3G CREATINE MONOHYDRATE

General Statements: All Other Content

20% BONUS SIZE

Formulation re: Does NOT Contain

BANNED SUBSTANCE FREE

General Statements: All Other Content

Naturally & Artificially Flavored

General Statements: All Other Content

ENERGY + FOCUS + ENDURANCE*

FDA Statement of Identity

DIETARY SUPPLEMENT

General Statements: All Other Content

36 SERVINGS

General Statements: All Other Content

MANUFACTURED IN THE USA This product contains ingredients of International and domestic origin {American flag}

General: Product/Version Code

V1.290.0914US 6030819

Supplement Facts Panel

Supplement Facts
Serving Size 10 Gram(s)
Servings Per Container 18
Amount Per Serving% Daily Value*
Calories
5 {Calories}
Total Carbohydrates
1 Gram(s)1%
Vitamin D
500 IU125%
Thiamin
2 mg133%
Niacin
20 mg100%
Vitamin B6
2 mg100%
Folate
200 mcg50%
Vitamin B12
10 mcg167%
Pantothenic Acid
10 mg100%
Muscle Matrix
0 NP
Performance Composite
0 NP
Energy & Focus Complex
0 NP

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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